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Yoga workshops, teacher trainings, and yoga retreats
Seattle Level 1 Teacher Training with Andrey Lappa
Universal Yoga ~ Tradition of Unification
Teacher Training and Workshops
When: April 14-23, 2006
Location: Yogi Way: 1421 N. 34th Street, Seattle WA 98103 (one block away from Essential Bakery)
Cost: Entire Training $1000 before March 15, $1100 after. $150 non-refundable deposit to reserve space
Drop-ins: $35 for practice, $65 for lectures, $10 Dance of Shiva, or $100 Full day intensive
Schedule: Weekdays: 6:30-9AM Asana Practice, 3-6:15PM Lecture, 6:15-7PM Dance of Shiva
Weekends: 7:30-10AM Asana Practice, 12:30-3:45PM Lecture, 3:45-4:30PM Dance of Shiva
Contact info: E: universalyoga@YogiWay.org or T: (206) 412-2085
Universal Yoga™ is based on the knowledge of the structure of the human being and universal rules of modifications of this structure. According to the traditional idea of Yoga, a human being consists of seven sheaths, called maya koshas. The kosha system consists of different shells of body, ranging from physical, etheric, psychic, mental, spiritual, causal and absence of form--or Formlessness. The goal of the UY aims to cultivate harmony and balance within each shell, between the shells, and between the human being and the universe.

This program is designed for practitioners who are ready for the next stage of advancement. Professional yoga teachers will acquire tools in learning multi-dimensional practices, and highly innovative techniques for asana and pranayama. Many of the esoteric and spiritual ethics of yoga will be part of the course.
Some of the interesting topic in level I include:
Universal Yoga~ Tradition of Unification
Science of Vinyasa in multi-dimensional space
Innovative Asana sequencing for the joint system
Teaching different levels of complexity
In-depth study of Pranayama, Bandhas, Drishti and Mudras
Energy activation and circulation in practical training
The functions and dynamics of Vayu
The Chakra system in relationship to physical functions and
psycho-energetic conditions (Rasa)
The universal meaning of sound vibration through Mantra
Means of development of kundalini and spiritual power (siddhis)
The deeper significance of the universal law of Yama & Niyama
Way to control & direct attention through Pratyahara & Dharana
Maya Kosha system in relationship to the 8 Limbs of Yoga
Methods of purifications and energy accumulation
Karma as guidance to self-realization and spiritual liberation
Andrey Lappa is one of the most influential yoga masters of the post-Soviet countries. He has trained with BKS Iyengar and Sri K. Pattabhi Jois, and studied in monasteries and temples in the East. After devoting his life time of exploration into the most esoteric and challenging practices of yoga, Andrey developed the incomparably powerful and effective Universal Yoga, a comprehensive approach to spiritual evolution. Andrey is also the keeper of Dance of Shiva, a system of conscious liberation basted on 108 movement of Lord Shiva. Andrey has taught yoga since 1988 and is president of the Kiev Yoga Federation in the Ukraine. Currently he conducts teacher training programs around the world. He has authored book: Yoga: Tradition of Unification, and DVDs for In-depth studies of Universal Yoga.
For detailed info on Andreys work: visit: www.Universal-Yoga.com
Question and Registration: Email to: universalyoga@YogiWay.org
or call: (206) 412-2085
download application form (pdf)
download flyer (pdf)

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