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Spring Yoga Intensive with Andrey Lappa

14-days of morning immersions & weekend lectures

This is a wonderful time for a spring purification and renewal of one’s spirit. This immersion will cultivate a healthy rhythm in your sadhana. It aims to enrich your yoga practice, ignite your creativity, and strengthen your intension in life.

Dates: March 30-April 12, 2007
Location: Yogi Way

Schedule:

Morning Asana Practice
Monday to Thursday, 7-9am
Friday 9:30-11:30am
Sat 7:30-10:30am
Sunday 8-11am

Sat April 7th, 2007
1:30-4:45PM In-depth and teaching techniques
5:00pm-6:30pm Dance of Shiva and Meditation

Sunday, April 8th, 2007
1:30-4:45PMAsana lab and Science of Sequencing Lecture
5:00pm-6:30pm Dance of Shiva and Meditation

Cost
Early Bird Special – sign up by March 15, 2007 and receive 10% off! Drop-ins welcome bases on space availability. Early sign-up is highly recommended. Add $5 per workshop on the day of class.

Pack deals:

• 14-days - Immersion Unlimited: $350
   Unlimited to: 14 Morning Asana, two Dance of Shiva & two Lectures

• Asana Only please! $300 for all 14 morning Intensives

• Weekend specials: 4 (three hr) asana practices + 2 Dance of Shiva, two
   (three & half hr.) Lectures $ 220 (pre-reg, pls).

• Drop ins: Weekday Asana $20 per class, Weekend Asana: $35,
   Dance of Shiva & Meditation $15, $50 per Lecture

Themes and Contents:

Asana practice
Universal Yoga Master Classes with Andrey Lappa Challenging asana, multi-directional vinyasa, pranayama, mantras, in-depth mental concentration, artful multi-dimensional sequencing, always prepares you for the next level!

Monday to Thursday, 7-9am
Friday 9:30-11:30am
Sat 7:30-10:30am
Sunday 8-11am

Weekend Specials

Sat: April 7th

1:30-4:45pm
The bigger picture of Yoga & Teaching
In-depth Studies and Teacher’s forum:
Maya kosha system and 8 limbs of yoga
Reincarnation and Karma
Yoga as a purification practice
The goal of Yoga
The Dharma and the Magic of Teaching

5:00-6:30pm
Dance of Shiva and Meditation: cultivate strength and inner freedom through intensive focus in combination with challenging arm coordinations and moving multi-directionally at the same time. Dance of Shiva stimulates one’s creativity and offers techniques to free up one’s habitual pattern. It helps one to deepen the intrinsic understanding of meditation and oneness.

Sunday, April 8th

1:30-4:45pm
Asana Lab:
Yoga Asanas for the joint system
Multi-directional joint openings (What they are and why they are)
The energetic study of these asanas
Groups of Asanas

Science of Sequencing:
The fundamental principal of this art
Past, present and future (limitation vs freedom)
The Rasa of your class?
Sequence as poetry
The energetic study of different class models
Multi-dimensional sequencing

5-6:30pm
Dance of Shiva and Meditation

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