contact
206.925.YOGA
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Katerina Wen, M.Ed, Dipl.HomKaterina began to recognize her dharma as a teacher from an early age. Her teaching style is highly disciplined yet gentle in a compassionate way. Her background and training in yoga are complex and diverse. Katerina's focus as a teacher is on steering you toward the next level of your overall development. Katerina is also known for her ability to help students to bring poise and advance in their practice and inner growth. refine their inner connection, to bring poise and elegance to their practice. |
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Dawn JansenDawn has been a yoga instructor for over 15 years, and has been featured in Yoga International magazine. In addition to her emphasis in balancing the physical with the spiritual essence of the practice, she brings her background of dance and cultural studies into her teaching. Her asana classes are very dynamic- charged with creative instruction, uplifting music, and yogic philosophy. She designs her classes for students who would like to expand their knowledge of Yoga and utilize its foundations to deepen their own inner experience. Dawn believes that Yoga is a remedy for universal suffering which offers a means to discovering true peace and freedom. Her interest in teaching is sparked by a desire to share these ancient truths with others and inspire positive social change. |
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Liz DoyleLiz was inspired to become a yoga teacher because of the positive impact yoga had on her own life. She is inspired and encouraged by her current teacher, Katerina Wen, who also introduced her to Edward Clark and Andrey Lappa. Kathleen Hunt, with whom Liz completed her first teacher training, laid a solid foundation for Liz's practice and teaching. These are the people that kindle the fire of passion Liz has for sharing the many gems of yoga with her students. It's Liz's ardor for sharing the practice that keeps her ceaselessly learning all that she can to provide her students with the techniques that enable them to walk taller, feel better, move and play like a kid--in just a short time! Liz creates a supportive environment that cultivates more confidence and courage; and shares the tools to manage the ups, downs and imbalances of everyday life, and make a person happier. Liz's classes are fun and full of variety, with a strong flowing movement to keep the mind and body flexible and young. Come play! |
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William PhelanThroughout his life, William has always sought commune with nature. The practice of Yoga helps him to shed the weight of modern living to experience a greater appreciation and levity in life. His practice is continuously inspired by the depth and precision of Andrey Lappa, the technique and choreography of Edward Clark, and the grace and purity of Katerina Wen. In William’s classes you can expect a strong asana practice linked with vinyasa, which can be modified for most any body. Techniques will often include breath (pranayama) bandhas, Dance of Shiva practice and rotational transitions. William’s classes are designed to saturate your awareness in the present moment and study the experience of Self. |
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Sean CastorSean holds to the philosophy of "Yoga as Life." |
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